If you have a small room, you can still have a workout space. All you need is a hidden wall bed. This way, you can have a comfortable place to sleep and a place to workout.
First, find a wall bed that fits your room. There are many different sizes and styles to choose from. Make sure it is comfortable and has a good warranty.
Next, set up your workout space. You will need a few things, such as a yoga mat, dumbbells, and a workout bench. If you have a TV, you can also use it to watch your favorite workout videos.
Now, all you have to do is put your workout clothes on and get to work! When you are done, you can simply fold up your bed and put it away.